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kBox

Biceps curl

Thanks to the variable resistance with flywheel training, the kBox biceps curl is not depending on the lever hence restricting the force-development throughout the whole exercise. Speaking in non-science terms, a kBox biceps curl will never make you stop unless due to fatigue.

Variations

Use the kBar or the kGrip accessories. Do traditional concentric-eccentric 1:1 curl with the kBar in high tension all through the range of motion (ROM). To do an overload, use legs in the concentric phase to overload the exercise (overloaded concentric action), this will be a challenging strength exercise from the waist and up. Shift between grips to do hammer curls or reversed grips curl.

Regular Biceps Curl:

Performed using the kBar.

kBox4 Biceps CurlkBox4 Biceps Curl

 

 

 

 

 

Single Arm Biceps Curl

Performed using one kGrip.

kBox4 Single Arm Biceps CurlkBox4 Single Arm Biceps Curl

 

 

 

 

 

#kBoxBicepsCurl

Go back to exercises, or read more about the applications of flywheel training.

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Active

kBox Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Exxentric app to help guide you through your workouts.

From: $ 1,620

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox Lite

The lightest kBox model, practical to pack and bring with you on the go. It not only offers a broader range of resistance compared to the Active model but its built-in kMeter feedback system also allows you to monitor your progress in real-time.

From: $ 2,610

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

From: $ 3,550

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Legacy

kBox Legacy

Shortly after its initial launch in 2016, the kBox4 product line has been boosted by the kBox4 Active. And now with the launch of our user-inspired fifth generation of kBoxes we’re excited to offer better deals on the Legacy line until stocks last.

From: $ 1,420

  • Ideal for...
  • • Home Gyms
  • • Travelling Athletes
  • • Professional Teams
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

From: $ 2,070

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

From: $ 1,100

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the Exxentric app.

From: $ 6,100

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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