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KBOX4

HOW TO GET STARTED

Follow the instructions below:

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Step 1

Mount the flywheel and push the knob. 

 

Step 2

Select and attach your accessory.

Step 3

Position yourself on the kBox. 

Facing the flywheel or facing the short sides (swipe right to see the demonstration.)

 
 

Step 4

Adjust the length of the drive belt. 

Ensure no belt around the shaft. Push the length adjustment button to release belt length.

Step 5

Find your top position. 

Allow the drive belt to fully reach the upper end of the exercise movement.

Step 6

Connect to the kMeter App to track your training data in real-time.

Step 7

Spin the flywheel to start

Slow down in the bottom position to finish the exercise (swipe right to see a demonstration).

 
 

 

 

 
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kBox Exercises

Exxentric products are probably best known as a tool for squats, but they are also optimised for over 30 different exercises. This includes 10 of the most important drills for strength training. Exxentric products give you infinite opportunities for effective exercise. Learn more about some of the best flywheel training exercises you can do with the kBox. Don’t let gravity hold you down.

Learn more
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kMeter

If feedback is important to you and your athletes, clients, or patients, the kMeter will provide you with accurate, scientifically validated monitoring of your flywheel training data. Download the Exxentric App to access and manage the training data of a large client base through an improved group training interface.

LEARN More

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Online Academy

Exxentric Online Academy is the home of Exxentric’s online course offerings.

  • Free Webinars and Tutorials
  • Complete Online Certification Courses (Level I and Level II)
  • And much more

Currently available in English and Swedish. 

EXPLORE

 

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KBOX4

The kBox4 Device

The kBox4 is a flywheel training device optimized for over 30 exercises with variable resistance and eccentric loading capacity. Read more below:

EXPLORE THE kBox4

 

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KBOX4

Physiological Advantages

All you need to know about the physiological advantages of flywheel-based training:

LEARN MORe

 

 

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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the Exxentric app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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