We proudly present the speakers of the Exxentric Summit 2016, some of the world’s foremost flywheel training experts sharing their knowledge in Stockholm on May 21. They will offer you a variety of research and hands-on applications, bringing experience from different settings.

Mike Young

AthleticLab Owner. Strength/Speed Coach. Former Fitness Coach of WhitecapsFC. Sport Scientist. Entrepreneur. Coach Educator. Fitness Enthusiast. US. @MikeYoung

Implementing Flywheel Training for Enhanced Athletic Performance and Injury Prevention

Flywheel technology permits unique opportunities for training that were not possible with traditional resistance training methods. Dr. Mike Young will present on his research-based implementation of the kBox3 and kMeter in to the training plans of his athletes. Among the topics Mike will discuss are how he has used the kBox3 and kMeter for: daily monitoring, in-session instantaneous feedback and motivation, optimal development of eccentric force generating capacities and injury prevention protocols. The lecture will provide practical means and methods that coaches and therapists can employ.

Ben Drury

Lecturer and Programme Leader in BSc Strength and Conditioning at Hartpury University and Sport Science Consultant at Gloucester Rugby. UK. @BenDrury1

Eccentric Training: Programming, Planning and Future Directions

Ben will provide an overview of the latest research on the area of eccentric training and explore current training concepts, practical applications and future research directions within this area and how the kBox can play a significant part on this.

Georgios Kakavas

PT DC cert. CIA, Master of Science (MSc), sports science, CEO of Fysiotek physical health products in Greece. @fysiotek

Eccentric training and evidence based hamstring injury prevention

Georgios has been an invited speaker about ‪flywheel training‬ for rehab at several international events recently, and at the Summit he will share his knowledge in this area.

Cas Wolbert

Owner of flywheel-only physiotherapy clinic BijCas Topzorg Beweegcentrum in the Netherlands. @BijCas

From Patient to Olympian – Flywheel in the Clinic

Cas will share his experience from successfully applying ‪flywheel training‬ to rehabilitate Olympic fencer Bas Verwijlen’s patellar tendinopathy and how they use flywheel training in his flywheel-only clinic with both patients and athletes.

Sten Kaiser

PhD in physics, former Apple exec, owner of Appmaker and father of the kMeter. Sweden. @appmaker_se

The power of power – Physics meets physiology in kBox training

Sten is a former elite athlete turned independent app developer who designs, programs and markets advanced iPhone/iPad apps. If you have had any questions about the functionality and accuracy of the kMeter, this will be the time to ask.

James Baker

Strength & Conditioning Coach (ASCC) & PhysEd teacher Specialising in the Physical Development of Young Athletes.

Eccentric Training and The Younger Athlete

An insight to the practical application and progression of eccentric training through the Elite Performance Pathway LTAD system at St. Peter’s R.C. High School.

Fredrik Correa

Co-founder of Exxentric and Head of Research and Development, BSc in Sports and MD. Sweden. @fredrikcorrea

What’s new in flywheel science – update

This presentation will compile the peer-review studies over the last two years since the last Exxentric Summit and also maybe a look into current and coming projects that involves Exxentric and the kBox. Fredrik will also be the moderator of the Summit.

Henrik Petré

Head of Education at Exxentric. BSc, MSc, and 15 years as an elite hockey player at the highest level in Europe. Sweden. @pt_p3

kBox Power Test Protocol, EDUcation Structure and #kBoxpt16

Henrik will present the protocol of the standardized 4 RM power test on the kBox and our coming project to collect reference values from a wide variety of subjects and sport. He will also present our already established courses and our growing education structure. Further on he will present the #kBoxPT16 project with kBox use in combined private and group training and the results from this project.

Erik Lindberg

CEO of Exxentric, entrepreneur and business leader with a degree in mechanical engineering and a BSc Business Administration. @erikol

Summit opening

Beside opening the summit and presenting the speakers, Erik will offer an overview of Exxentric’s strategic direction and future product roadmap.

Go back to the Exxentric Summit 2016.