Exxentric Summit 2016: The Speakers

We proudly present the speakers of the Exxentric Summit 2016, some of the world’s foremost flywheel training experts sharing their knowledge in Stockholm on May 21. They will offer you a variety of research and hands-on applications, bringing experience from different settings.

Mike Young

mikeyoung crop

AthleticLab Owner. Strength/Speed Coach. Former Fitness Coach of WhitecapsFC. Sport Scientist. Entrepreneur. Coach Educator. Fitness Enthusiast. US. @MikeYoung

Implementing Flywheel Training for Enhanced Athletic Performance and Injury Prevention

Flywheel technology permits unique opportunities for training that were not possible with traditional resistance training methods. Dr. Mike Young will present on his research-based implementation of the kBox3 and kMeter in to the training plans of his athletes. Among the topics Mike will discuss are how he has used the kBox3 and kMeter for: daily monitoring, in-session instantaneous feedback and motivation, optimal development of eccentric force generating capacities and injury prevention protocols. The lecture will provide practical means and methods that coaches and therapists can employ.

mikeyoung crop

Ben Drury

ben drury

Lecturer and Programme Leader in BSc Strength and Conditioning at Hartpury University and Sport Science Consultant at Gloucester Rugby. UK. @BenDrury1

Eccentric Training: Programming, Planning and Future Directions

Ben will provide an overview of the latest research on the area of eccentric training and explore current training concepts, practical applications and future research directions within this area and how the kBox can play a significant part on this.

ben drury

Georgios Kakavas

Kakavas

PT DC cert. CIA, Master of Science (MSc), sports science, CEO of Fysiotek physical health products in Greece. @fysiotek

Eccentric training and evidence based hamstring injury prevention

Georgios has been an invited speaker about ‪flywheel training‬ for rehab at several international events recently, and at the Summit he will share his knowledge in this area.

Kakavas

Cas Wolbert

cas wolbert

Owner of flywheel-only physiotherapy clinic BijCas Topzorg Beweegcentrum in the Netherlands. @BijCas

From Patient to Olympian – Flywheel in the Clinic

Cas will share his experience from successfully applying ‪flywheel training‬ to rehabilitate Olympic fencer Bas Verwijlen’s patellar tendinopathy and how they use flywheel training in his flywheel-only clinic with both patients and athletes.

cas wolbert

Sten Kaiser

sten kaiser

PhD in physics, former Apple exec, owner of Appmaker and father of the kMeter. Sweden. @appmaker_se

The power of power – Physics meets physiology in kBox training

Sten is a former elite athlete turned independent app developer who designs, programs and markets advanced iPhone/iPad apps. If you have had any questions about the functionality and accuracy of the kMeter, this will be the time to ask.

sten kaiser

James Baker

baker

Strength & Conditioning Coach (ASCC) & PhysEd teacher Specialising in the Physical Development of Young Athletes, director of Proformance in the UK. @proformanceteam

Eccentric Training and The Younger Athlete

An insight to the practical application and progression of eccentric training through the Elite Performance Pathway LTAD system at St. Peter’s R.C. High School.

baker

Fredrik Correa

Fredrik Correa

Co-founder of Exxentric and Head of Research and Development, BSc in Sports and MD. Sweden. @fredrikcorrea

What’s new in flywheel science – update

This presentation will compile the peer-review studies over the last two years since the last Exxentric Summit and also maybe a look into current and coming projects that involves Exxentric and the kBox. Fredrik will also be the moderator of the Summit.

Fredrik Correa

Henrik Petré

Henrik Petré

Head of Education at Exxentric. BSc, MSc, and 15 years as an elite hockey player at the highest level in Europe. Sweden. @pt_p3

kBox Power Test Protocol, EDUcation Structure and #kBoxpt16

Henrik will present the protocol of the standardized 4 RM power test on the kBox and our coming project to collect reference values from a wide variety of subjects and sport. He will also present our already established courses and our growing education structure. Further on he will present the #kBoxPT16 project with kBox use in combined private and group training and the results from this project.

Henrik Petré

Erik Lindberg

Erik Lindberg

CEO of Exxentric, entrepreneur and business leader with a degree in mechanical engineering and a BSc Business Administration. @erikol

Summit opening

Beside opening the summit and presenting the speakers, Erik will offer an overview of Exxentric’s strategic direction and future product roadmap.

Erik Lindberg

Go back to the Exxentric Summit 2016.

Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the kMeter app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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