The Exxentric Summit was a great success and the rumors about it echoed around the world. We can now offer the presentation slide decks from all the flywheel training lectures for download, free of charge.
To get the slide deck files, we only ask you to fill in this form. And we promise, we won’t spam anyone.
In order of appearance:
“Effects of Flywheel Training on Strength Related Variables – A Meta-Analysis”
“Eccentric Training: Programming, Planning and Future Directions”
“Eccentric Training and Evidence-Based Hamstring Injury Prevention Using the kBox”
“Eccentric Training and The Younger Athlete”
“Implementing Flywheel Training for Enhanced Athletic Performance and Injury Prevention”
“From patient to Olympian – Flywheel in the Clinic”
“kBox Power Test Protocol + Exxentric’s Education Structure”
“Personal Training With the kBox – Results of a Field Test”
“The Power of Power – Physics Meets Physiology in kBox Training”
Questions? Contact us.