The Summit Presentations
The Exxentric Summit was a great success and the rumors about it echoed around the world. We can now offer the presentation slide decks from all the flywheel training lectures for download, free of charge.
To get the slide deck files, we only ask you to fill in this form. And we promise, we won’t spam anyone.
Contents
In order of appearance:
Henrik Petré:
“Effects of Flywheel Training on Strength Related Variables – A Meta-Analysis”
Ben Drury:
“Eccentric Training: Programming, Planning and Future Directions”
Georgios Kakavas:
“Eccentric Training and Evidence-Based Hamstring Injury Prevention Using the kBox”
James Baker:
“Eccentric Training and The Younger Athlete”
Mike Young:
“Implementing Flywheel Training for Enhanced Athletic Performance and Injury Prevention”
Cas Wolbert:
“From patient to Olympian – Flywheel in the Clinic”
Fredrik Correa:
“kBox Power Test Protocol + Exxentric’s Education Structure”
Fredrik Correa:
“Personal Training With the kBox – Results of a Field Test”
Sten Kaiser:
“The Power of Power – Physics Meets Physiology in kBox Training”
Questions? Contact us.
