kPulley Pro XC System

From: $ 3,060$ 3,360 excl. tax

excl. tax

The kPulley Pro XC System has been optimized specifically for Cross-country skiers. It bundles our popular kPulley Pro device with carefully selected accessories to improve your performance on the snow.

This system aims to bridge the gap between ski-specific training and strength training by emulating cross-country skiing in your own gym.

kPulley Pro Base

kPulley Beam

XL (kPulley Pro)

kMeter (built-in)

Flywheel

Flywheel

M - 0.025 kgm² · Fits all devices

Flywheel

Double Grip Extension

kGrips

Ankle Cuffs

kBar

- +
SKU: KPPXC Categories: , ,

Description

Get Stronger with Ski-Specific Principles

Are you looking to achieve better skiing results? Do you want to get stronger? The kPulley Pro XC System enables you to achieve all those goals while emulating cross-country skiing with the best setup in your own gym.

Flywheel training has been scientifically proven to provide at least similar and by using eccentric overload even superior results compared to traditional weights for increasing muscle strength, power and hypertrophy (learn more). Achieve your desired training results in a fraction of the time – no more commuting to the gym or changing weights between sets.

Easy and Safe to use

Compared to traditional training methods, like free weights, Flywheel training provides a low entry barrier while being equally effective for building strength and muscle. Flywheel training uses variable resistance, automatically adjusting the load to your strength capabilities. This allows you to train without any sticking points and makes training even safer.

Specifications

SKU KPPXC

kPulley Pro Base

Manual

https://exxentric.com/manuals/#kpulley

Color

Carbon Black

Width

19.5 cm/7.7 inches

Depth (incl. foot protection)

39 cm/15.4 inches

Weight

8.5 kg/18.7 lbs

Inertia range (standard)

0.005 kgm² – 0.280 kgm²

Range of motion

190 cm/74.8 inches

Feedback

Built-in kMeter feedback system

Compatible flywheels

0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm², 0.070 kgm²

SKU 18261

kPulley Beam

Options

L (kPulley2), XL (kPulley Pro), Rack Attachment, 3×3" (kPulley Go)

Compatibility

kPulley Go (all options), kPulley2 (L ), kPulley Pro (XL )

Color

Space Gray (L and XL), Jet Black (Rack Attachment)

Height

197 cm/77.6 inches (L), 231 cm/90.9 inches (XL), 19.6 cm/7.7 inches (Rack Attachment)

Width

5 cm/2 inches

Weight

6.7 kg/14.8 lbs (L), 7 kg/15.4 lbs (XL), 2.1 kg/4.6 lbs (Rack Attachment)

Rack Attachment specifications

Facilitates attachment to power racks with 3″ x 3″ tubing, 1″ holes and 2″ spacing

Distance b/n Rack Attachment rods

12.74 cm/5.02 inches

Mounting options for L and XL

Strap (attachment straps sold separately) or Wall (screws not included)

kMeter (built-in)

Compatibility

All LegExx, LegFlexx, kPulley2, kBox Active, kBox Lite & kBox Pro devices with magnetic sensor discs

Sample rate

10000 Hz (155 revolutions/second)

SKU O-0010-2

Flywheel

Flywheel sizes/inertia

XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox Pro, kBox Lite (excl. XL), kBox Active (excl. XL), kPulley Pro, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Flywheel

Flywheel sizes/inertia

XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox Pro, kBox Lite (excl. XL), kBox Active (excl. XL), kPulley Pro, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Flywheel

Flywheel sizes/inertia

XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox Pro, kBox Lite (excl. XL), kBox Active (excl. XL), kPulley Pro, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Double Grip Extension

Weight

0.95 kg/2.1 lbs

Size

20 cm x 50 cm/7.9 inches x 19.7 inches

Material

Steel (plate), aluminium (carabiners)

SKU 19090

kGrips

Weight

90 g each (Original), 122 g each (A90)

Exercises

Pulls, rows, rotations, deadlifts, curls

Compatibility

kBox, kPulley

Ankle Cuffs

Size

Adjustable

Weight

150 g each

Exercises

Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction

Compatibility

kBox, kPulley

SKU 19053

kBar

Length

58 cm (original), 75.5 cm (knurled)

Weight

0.6 kg (original), 3.2 kg (knurled)

Material

Aluminium (original), stainless steel (knurled)

Load limit

200 kg/440 lbs/1960 N (original), 400 kg/880 lbs/3920 N (knurled)

Exercises

Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more

Compatibility

kBox, kPulley