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kBox Lite Soccer System

From: $ 3,315.50$ 4,940 excl. tax

The kBox Lite Soccer System has been crafted specifically for Soccer players. It bundles our popular kBox Lite platform with carefully selected accessories to improve your performance on the pitch.

This system aims to unlock the full variety of kBox lower body movements to maximize your power, explosiveness and muscular endurance.

kBox Lite Platform

Angle Adjuster

Flywheel

Flywheel

Flywheel × 2

Harness

Hip Belt

kGrips

kBar

Ankle Cuffs

Foot Block

Decline Board

Cover Mat

kBox Lite / Active
- +

SKU: KB4LF Categories: , , ,

Description

Maximize your Power and Explosiveness on the pitch

Are you looking for an edge over the competition? The kBox Lite Soccer System offers numerous benefits in addition to being able to train skill & power side by side and in a team environment.

Flywheel training has been scientifically proven to provide at least similar and by using eccentric overload even superior results compared to traditional weights for increasing muscle strength, power and hypertrophy (learn more). Achieve your desired training results in a fraction of the time – no more commuting to the gym or changing weights between sets.

Easy and Safe to use

Compared to traditional training methods, like free weights, Flywheel training provides a low entry barrier while being equally effective for building strength and muscle. Using a hip belt or harness for exercises such as squats reduces the load on your back and spine, not only making it easier to maintain good form but also reducing the risk of injury. Flywheel training uses variable resistance, automatically adjusting the load to your strength capabilities. This allows you to train without any sticking points and makes training even safer.

Additional information

SKU KB4LF

kBox Lite Platform

Manual

https://exxentric.com/manuals/#kbox

Color

Midnight Blue, Carbon Black

Top surface

73 x 43.5 cm (29 x 17")

Foot print

81 x 51 cm (32 x 20")

Height

21 cm (8.3")

Weight

10 kg (22 lbs)

Inertia range (standard)

0.005 kgm² – 0.200 kgm²

Range of motion

180 cm (71")

Feedback

Built-in kMeter feedback system

Compatible flywheels

0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm²

Angle Adjuster

Compatibility

kBox

Exercises

Rows, swings and etc

SKU O-0004

Flywheel

Size

S – 0.010 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley2, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Flywheel

Size

M – 0.025 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley2, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Flywheel

Size

L – 0.050 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley2, kPulley Go, LegExx, LegFlexx

Color

Standard, Color Coded

Harness

Size

XXS, XS, S, M, L, XL, XXL

Weight

950 g – 1350 g per harness

Exercises

Squats, lateral squats, split squats, lunges, calf press

Compatibility

kBox (recommended), kPulley

Hip Belt

Size

Medium-Large, Small-Medium, 5-pack (Medium-Large)

Weight

210 g – 280 g

Compatibility

kBox, kPulley

Exercises

Squats, lateral squats, lunges, split squats, calf press

kGrips

Weight

90 g each (Original), 122 g each (A90)

Exercises

Pulls, rows, rotations, deadlifts, curls

Compatibility

kBox, kPulley

kBar

Length

58 cm (original), 75.5 cm (knurled)

Weight

0.6 kg (original), 3.2 kg (knurled)

Material

Aluminium (original), stainless steel (knurled)

Load limit

200 kg/440 lbs/1960 N (original), 400 kg/880 lbs/3920 N (knurled)

Exercises

Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more

Compatibility

kBox, kPulley

Ankle Cuffs

Size

Adjustable

Weight

150 g each

Exercises

Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction

Compatibility

kBox, kPulley

SKU 19053

Foot Block

Length

Pro + Standard – 54.5 cm (21.5"), Lite / Active + Standard – 44.5 cm (17.5"), Lite / Active + Platform Extension – 51 cm (20.1")

Width

10 cm (4")

Height

5 cm (2")

Weight

Pro + Standard – 1.8 kg (4 lbs), Lite / Active + Standard – 1.6 kg (3.5 lbs), Lite / Active + Platform Extension – 1.9 kg (4.2 lbs)

Color

Storm Gray

Exercises

Squat variations, calf press

Decline Board

Length

48 cm

Width

44.5 cm

Height

13.5 cm

Weight

6.5 kg

Exercises

Decline squats, calf press

Compatibility

kBox4 Pro, kBox4 Lite / Active

SKU 19011

Cover Mat

Weight

0.8 kg (1.8 lbs) – 2 kg (4.4 lbs)

Material

Recycled eco-friendly rubber