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Vitamin D and strength training – can there be a

Vitamin D and strength training – can there be a better combo? ☀️😎

Here, Doctor of Chiropractic and facility owner, @dr.matt.rice, took his #kBox4 outside and crushed a quick outdoor strength training session.

Learn more about the benefits of #flywheeltraining for outdoor training at: exxentric.com/outdoor-strength-training/

#ExxentricFam #strengthmatters #outdoortraining

"Another week of season prep is behind them. Train

"Another week of season prep is behind them. Training becomes harder and more specific! Look at their @go_exxentric faces!" – Physiotherapist @MarcusHirschbiel working with his pro alpine athletes. 💪

What would your #kBoxFaceFriday look like? 😆 To learn how to get smashed for real, check out: exxentric.com/exercises/

#exxentricfam #preseason #athletics #training #yougetwhatyoutrain #kboxface #strengthmatters

📣🎓 Want to get started quickly with your new

📣🎓 Want to get started quickly with your new #kBox, or further improve your flywheel training results?

Today, we are happy to announce that the Flywheel User Course (Level I) is now available in a digital version at the Exxentric Online Academy platform. 💥

The course covers over 4h of theory and practice, including:

✅ How to get started
✅ Usage of different accessories
✅ Basic exercises
✅… and much more!

Find and enroll in this and other flywheel courses today at: exxentric.com/online-academy/

#flywheeltraining #flywheeleducation #trainingeducation #strengthmatters

The pro teams of 3x3 Basketball, the latest additi

The pro teams of 3x3 Basketball, the latest addition to the Olympics, are getting ready for the comeback of the FIBA World Tour this month. Here, Strength and Conditioning Coach @davisfeikners is training outdoors with Latvian team @riga_3x3, ranked nº 2 in the World.

Besides providing unlimited resistance, the #kBox4 is also completely portable, which can bring the effectiveness of your outdoor circuit sessions to the next level. 💪

Learn more about the benefits of #flywheeltraining in basketball at: exxentric.com/basketball/

#ExxentricFam #FIBA3x3 #3x3basketball #basketballtraining #basketballcoach #basketballstrength #basketballstrengthandconditioning #basketballstrengthtraining #basketballstrong 🏀 #strengthmatters

Today, we're proud to launch our new Online Coachi

Today, we're proud to launch our new Online Coaching services. 💪

Are you looking to optimize your strength development with a new flywheel training system? Do you want a personal flywheel expert to make sure you do the right exercises, use the right amount of load and maintain consistency to secure progression towards your goals? All while remaining at home?

Let CEO @fredrik_correa tell you all about our new US based Personal Flywheel Training service, and get your introduction coupon worth $500 today. 💥 exxentric.com/news/

#personalflywheeltraining #strengthmatters #onlinepersonaltraining #strengthtrainingathome

"Will I ever go back to gym, right now? In all hon

"Will I ever go back to gym, right now? In all honesty, I don’t have any intention to do so. [...] I love that gyms are opening soon, a lot of my trainer friends will be happy about this, and I’m relieved for them. Yet gym closure has allowed me for some creative thinking to train myself and my clients (online & in person). I’ve found new and effective ways of training, using technology such as the @go_exxentric kBox4 as well as proper use of basic equipment.” - Personal Trainer @drew_perrott

When gyms closed, many Personal Trainers had to look into remote alternatives to pursue their clients' training while maintaining the same training quality. One of these were Drew Perrott, here performing an overhead press on the #kBox4Lite by the Tower Bridge in London.

Learn more about the portable #kBox4Lite at: exxentric.com/kbox4-lite/

#ExxentricFam #strengthmatters #kBoxShoulderVariations #outdoorexercise #outdoorworkouts