Flywheels | Exxentric

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Olympic weightlifting and #flywheeltraining 🏋️

The #kBox can become the best complement to your weightlifting training program, as it allows to add lower body training volume while de-loading back and shoulders. Heavy training can continue despite not being able to hold a barbell. 💪

Another great application can be to work on perfecting the technique of a specific movement. As shown here by weightlifter @kiel_w_king, where he’s working on his overhead squat technique while loading his lower body.

Learn more about the benefits of flywheel training for Olympic weightlifting at exxentric.com/olympic-weightlifting/

#ExxentricFam #strengthmatters #kBox4 #weightlifting

Flywheel training in team sports ⚽️🏀⚾️🏈🏐

Thanks to its variable resistance, the #kBox adapts to all different levels of strength facilitating more effective and efficient group training sessions.

🎥 Coaches and athletes from @saltusperformance led by @sdelben - #SaltusBuilt 🦍

#ExxentricFam #strengthmatters #kBox4 #flywheeltraining

Rehab applications of flywheel training 🤕 Flyw

Rehab applications of flywheel training 🤕

Flywheel training technology offers rehab clinicians the chance to work both on concentric and eccentric actions - including eccentric overload, widely used in late stages of rehab protocols.

🎥 Physiotherapist and facility owner @sm_conba working with a patient on his hamstring rehab process with the #kPulleyGo.

#ExxentricFam #strengthmatters #flywheeltraining #rehab #kPulley

Sometimes you just need a little spin 🌀 Former

Sometimes you just need a little spin 🌀

Former MMA fighter and pro runner Kyle Dietz taking the #kBoxSquat to the next level with the Decline Board - the perfect accessory to target your quadriceps while squatting 💪

🎥 @theriverswild

#ExxentricFam #strengthmatters #flywheeltraining #kBox #kBox4 #homegym

Are you ready for both #kBox and #kPulley? 🔥 Ge

Are you ready for both #kBox and #kPulley? 🔥 Get a Combo System today and save €250/$300.

Chosen by Sports Professionals Worldwide. #10YearsOfExxentric

Head to LINK IN BIO for more details 👆

#ExxentricFam #strengthmatters #flywheeltraining #kBox4 #kBox #kPulley #kPulleyGo

📣 Updated combo systems with a strong offer 📣

Why a combo system instead of a single device? CEO @fredrik_correa walks you through all the benefits in our latest blogpost - Combined Strength 💪

👆LINK IN BIO 👆

#10YearsOfExxentric #ExxentricFam #strengthmatters #flywheeltraining #kBox4 #kBox #kPulley #kPulleyGo