Flywheels | Exxentric

Ever wondered how professional powerlifters use #f

Ever wondered how professional powerlifters use #flywheeltraining in their strength program?

High inertia is oftentimes used to improve absolute and raw strength at any training level in any given exercise.

By applying the Advanced Flywheel knob, professional powerlifter @davidherrera1119 is able to add up to 6 flywheels on his #kBox4 for a max inertia of 0.420 kgm².

Get your Advanced Flywheel knob today and bring your strength #flywheeltraining sessions to the next level 👉 exxentric.com/advanced-flywheel-knob/

#ExxentricFam #strengthmatters #powerlifting #gains #rawstrength

We frequently get asked if it’s possible to benc

We frequently get asked if it’s possible to bench press on the #kBox. 🧐

Well, here is @deadlifttherapy once again going #kBoxCreative and proving that the training possibilities on the #kBox4 are endless. 💪

Interested in more creative #flywheeltraining exercises? Check out 👉 exxentric.com/get-creative/

#ExxentricFam #strengthmatters #getkBoxCreative

If you want to improve your golf club speed, worki

If you want to improve your golf club speed, working on your rotational power is a must! 👌

By using the rotational sling on the #kPulley2, you can mimic golf swing mechanics while working on power output and core stability. ⛳️

Here’s @haeemi_j working on her form, tightly instructed by Korean athletic trainer @changhyun0810 at @remove4u.

Learn more on how #flywheeltraining can help improve your golf performance at exxentric.com/golf/

#ExxentricFam #flywheeltraining #isoinertial #golftraining #golf #strengthmatters

Ever wondered what next generation personal traini

Ever wondered what next generation personal training looks like? 😎

Ask Chilean Actress and Model @lorenzaizzo, here crushing some bent over rows on the #kBox4 while getting closely coached by NASM certified Performance Enhancement Specialist and Personal Trainer @jbah34.

In case you don't have access to a personal trainer with flywheel training knowledge, check out our new online coaching service to fully take advantage of your #kBox and get the results you're looking for!

Learn more and sign up today 👉 exxentric.com/getcoachingonline/

#personalflywheeltraining #flywheeltraining #personaltrainingonline #onlinepersonaltraining #fitnesscoachonline #strengthtrainingathome #homeworkoutprogram #workoutsathome #fitathome #personaltrainers #personalfitness #strengthmatters

📣 New improved Hip Belt for the kBox! This red

📣 New improved Hip Belt for the kBox!

This redesigned version now comes with more padding, making it more comfortable, and with two loops to easily limit the range of motion. You can also find it in two different sizes: S/M and M/L!

Learn more about its new features 👉 exxentric.com/hip-belt/

#sportsequipment #strengthequipment #gymequipment #rehabequipment #trainingdevice #gamechanger

What does French Football player @romain_vincelot

What does French Football player @romain_vincelot and British Tennis player @andymurray have in common? They've both been using the #kBox to get back on track after a hip resurfacing surgery, with some impressive outcomes.

“When there is nothing holding you back it is the best feeling.” – Romain Vincelot in @TheTimes

Learn how Romain used the kBox for his rehab in Britain’s oldest national daily newspaper: exxentric.com/media/read/

#ExxentricFam #flywheeltraining #returntoplay #hiprehab #rehab #strengthmatters