The kBar is a must-have for anyone who wants to get the most out of their flywheel training both on the kBox as well as the kPulley. This accessory offers a more effective solution for a wide range of exercises including straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat variations, shoulder press exercises and more. Not to mention that the kBar can also be used for traditional weight training with weight stack machines or any other means of adding resistance.
The Original kBar was designed to be light-weight with the intention of transferring more energy into the flywheel for use in the eccentric phase. This bar can withstand loads of up to about 200 kg/440 lbs/1960 N. The top layer coating is designed to be highly comfortable.
Thanks to its stainless steel composition the Knurled kBar is intended for users who expect to train at extreme loads of up to about 400 kg/880 lbs/3920 N, making it far superior to similar looking iron bars. It was designed to mimic the standard/powerlifting bar in grip diameter and knurling.
Both alternatives contain rotating connection points, which enable training with smooth motions at various angles.