New App – Your Guide to Strength
If you don’t have a long education in exercise science, you might need some advice on how to plan your flywheel training for results. Therefore, we’re now launching a…
Partnering with Leading Health Care Group
Today, we’re proud to present a new cooperation with the leading Scandinavian health care group Aleris, with the aim to develop flywheel training methodology for injury rehabilitation in physiotherapy….
Three Reasons Runners Should Avoid Strength Training 😉
Are you a runner who could use an excuse to skip out on your strength training? Here we have the perfect blog post for you by avid runner, Doctor…
Flying Without Wings
One of our brilliant kBox users, Patrick Love of the Bakersfield Condors, shared the story of an amazing 28% increase in vertical jump height.
Here at Exxentric, we value each and…
The Crucial Need for Strength and Power in Seniors
Growing scientific evidence has shown the crucial need for strength training for seniors in the ages of 50 to 95 years old. Here, Exxentric co-founder, Mårten Fredriksson presents the numerous…
Are You Doing Enough to Keep Your Team Healthy?
It’s widely known that strength training is a key part of keeping professional athletes free of injury. Here’s a look at how the kBox can be integrated into this…