Flying Without Wings

One of our brilliant kBox users, Patrick Love of the Bakersfield Condors, shared the story of an amazing 28% increase in vertical jump height.

Here at Exxentric, we value each and every one of our customers and we are genuinely happy for all the success they achieve. Today, we would like to highlight Patrick Love, who is the Strength & Conditioning Coach for the Bakersfield Condors. He has been using the kBox for several years both with his team and on his own time with amazing results to show for it.

In fact, Patrick conducted an experiment whereby he used the kBox for all his lower body training over six months. The results were next to miraculous.

Have a look at Patrick’s detailed Instagram post, where he explains how his standing vertical jump went from 29.7” all the way up to 38’’. An amazing 28% increase!

Looking for more ideas on how to you could be as creative and effective with the kBox? Check out Patrick’s video library filled with many different exercises targeting various muscle groups on his YouTube channel.

What have you gained using flywheel training? We would all love to know!

 

Happy DOMS!Fredrik Correa

/Fredrik Correa, M.D., co-founder

 

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