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X-WR-CALDESC:Events for Exxentric
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20200605T090000
DTEND;TZID=UTC:20200605T170000
DTSTAMP:20200529T063238Z
CREATED:20200529T063238Z
LAST-MODIFIED:20200529T063238Z
UID:22910-1591347600-1591376400@exxentric.com
SUMMARY:Flywheel Trainer Course\, Level II (Hong Kong 2020)
DESCRIPTION:Exxentric Flywheel Trainer Course Level II aimed at Personal Trainers\, Health Advisers & Training Enthusiasts. We will cover the ground knowledge of Flywheel Training and how you can implement it with your client base. The course will be provided together with our local partner AQ Strong. \nThe course will be held in English and Cantonese. \nCourse Agenda:\nDate: Friday\, June 5th\nTime: 9:00 am to 5:00 pm \n9:00-11:00 Welcome & Intro to flywheel training and ‘How to get started’\n11:00-12:00: Practical usage & basic exercises\n12:00-13:00 Lunch\n13:00-14:30: Eccentric training\, & intro to Eccentric Overload\n14:30-16:30 Practical: 1:1 training\, overload applications\n16:30-17:00 Questions/wrap-up
URL:https://exxentric.com/event/trainer-course-aqstrong/
LOCATION:Pop up lab\, AQ strong\, 1/F\, 8 Observatory Road\, Tsim Sha Tsui\, Hong Kong\, Hong Kong
CATEGORIES:Courses
ATTACH;FMTTYPE=image/jpeg:https://exxentric.com/wp-content/uploads/2020/05/asia_tour_oct_2018_v2.jpg
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