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DTSTART;TZID=Asia/Hong_Kong:20241020T140000
DTEND;TZID=Asia/Hong_Kong:20241020T180000
DTSTAMP:20260529T225615
CREATED:20240924T084107Z
LAST-MODIFIED:20240924T084107Z
UID:109989-1729432800-1729447200@exxentric.com
SUMMARY:Certified Flywheel Trainer Course with AQ Strong
DESCRIPTION:Our partner AQ Strong is hosting a flywheel trainer course (Level 1 & 2) on the 20th of October 2024. Take the chance to learn from skilled individuals that know flywheel training and gain the experience that you need to develop as a coach or athlete 🚀💪\nThe course will cover both theoretical and practical elements to give you the best tools and experiences to use flywheel training in your programming. \nLevel 1 focuses on developing an understanding of flywheel training and the benefits\, as well as safe and efficient use of flywheel training. It is the base for our educational structure and you will leave with a base understanding of flywheel training and knowing how to perform effective standard exercises. \nLevel 2 adds on another layer to the knowledge you gain from Level 1. You will learn more about the physiological benefits with flywheel training. You will experience more advanced training modalities such as eccentric overload\, isometric training\, and the benefits of eccentric focused training. \nGoals and Objectives of the course:\n\n\nTo get a deeper knowledge of eccentric training.\nTo understand the physiology and benefits of flywheel training.\nTo be able to use flywheel training safely and efficiently within a professional setting.\nLearn and use different methods of load and eccentric overload.\nUnderstand the science behind flywheel training.\n\n\n  \nThe course is 4 hours at AQ Strong\, between 2pm and 6pm. Take the chance to learn from some of the best in the industry! \nFor pricing of the course and participation see the event website.
URL:https://exxentric.com/event/certified-flywheel-trainer-course-with-aq-strong/
LOCATION:AQ Strong Athletic Center\, 188 Canton Road\, 116-118 1F Victoria Mall\, Tsim Sha Tsui\, Kowloon\, Hong Kong
CATEGORIES:Workshops,Courses,Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2024/09/flywheel_trainer_2024.png
ORGANIZER;CN="AQ strong":MAILTO:info@aqstrong.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230413
DTEND;VALUE=DATE:20230417
DTSTAMP:20260529T225615
CREATED:20220708T125458Z
LAST-MODIFIED:20230406T151535Z
UID:42078-1681344000-1681689599@exxentric.com
SUMMARY:FIBO 2023
DESCRIPTION:FIBO 2023 – Join us at the biggest fitness exhibition in Europe! \nWe will be attending FIBO in Cologne in April 2023. \nDo not miss the opportunity to meet up with us and have the chance to test our flywheel training devices live with our experts guiding you along the way. We will be located in Hall 7 (booth 7A19) make sure you stop by for some training banter\, swag\, and sharing of training knowledge – we love to talk about training! \nYou can find us on the event floor plan\, booth 7A19. \nDuring the event we will have various workshops about flywheel training\, eccentric overload\, kBox squats\, inertia vs weights\, and other topics. See the full schedule below! \nInfo\nWhen: Thursday the 13th through Sunday the 16th of April 2023\nWhere: Koelnmesse – Cologne\, Germany\nTime: 09:00 am – 06:00 pm (Daily)\nPrice: See the event organizers Event page. \n\n\n\n\n\n\nTime\nFriday\n\n\n12:00\nEccentric overload – what’s the fuzz about?\n\n\n14:00\nInertia vs weights\n\n\n16:00\nUsing feedback to track flywheel training (power\, score etc)\n\n\n\n  \nDon’t hesitate to reach out to us at events@exxentric.com if you have any questions 💪 \nLocal restrictions and limitations related to covid-19 will be strictly followed and applicable for this event.
URL:https://exxentric.com/event/fibo-2023-cologne-exxentric/
LOCATION:Koelnmesse\, Messeplatz 1\, Mülheim\, Cologne\, 50679\, Germany
CATEGORIES:Exhibitions,Workshops,Courses,Partner Exhibition,Training
ATTACH;FMTTYPE=image/jpeg:https://exxentric.com/wp-content/uploads/2022/07/dsc08965-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221101T070000
DTEND;TZID=Australia/Sydney:20221101T140000
DTSTAMP:20260529T225615
CREATED:20221018T120609Z
LAST-MODIFIED:20221018T120609Z
UID:43582-1667286000-1667311200@exxentric.com
SUMMARY:Pop-up in Bondi
DESCRIPTION:Are you in Sydney or passing through? Do not miss the opportunity to check out our pop-up on Bondi beach! \nOn November 1st we are hosting a pop-up on famous Bondi beach in Sydney. We see it as a great opportunity to meet people and showcase the versatility of the kBox. If you are around make sure to stop in for a chat! \nWe will be located in North Bondi near the gym. \nDo not miss the opportunity to meet up with us and have the chance to test our flywheel training devices live with our expert coaches guiding you along the way. \nInfo\nWhen: Tuesday November 1st.\nWhere: Bondi Beach\, Sydney\, Australia.\nTime: 07:00 am – 02:00 pm. \nDon’t hesitate to reach out to us at events@exxentric.com if you have any questions 💪 \nLocal restrictions and limitations related to covid-19 will be strictly followed and applicable for this event.
URL:https://exxentric.com/event/pop-up-in-bondi/
CATEGORIES:Exhibitions,Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2022/10/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20211029T080000
DTEND;TZID=Europe/Helsinki:20211029T090000
DTSTAMP:20260529T225615
CREATED:20211022T125451Z
LAST-MODIFIED:20211025T080523Z
UID:36407-1635494400-1635498000@exxentric.com
SUMMARY:PINK OCTOBER - Training session at Exxentric HQ
DESCRIPTION:On Friday the 29th of October at 8am\, Sara Back will run a flywheel training session at Exxentric HQ 💪 \nJoin Sara for an inspiring and fun training session! Maybe you have tried flywheel before or only heard about it\, regardless of your previous experience you will love it and we’ll promise you a great workout. After the training\, you will be served breakfast and receive a goodiebag from our friends at Nocco and Barebells. \nThe training is free of charge and limited to 15 attendees so don’t wait to sign-up 🏃‍♀️ \nWhere: Exxentric\, Karlsbodavägen 39\, Bromma\, Stockholm\nTime: 8 am – 8:45 am\, breakfast from 9 am\nDate: Friday 29th of October \nSign up through the RSVP form below 👇🏼 If you have any questions\, reach out to events@exxentric.com. \n 
URL:https://exxentric.com/event/pink-october-training-session-at-exxentric-hq-2021/
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://exxentric.com/wp-content/uploads/2021/10/PinkOctober.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20211028T170000
DTEND;TZID=Europe/Helsinki:20211028T173000
DTSTAMP:20260529T225615
CREATED:20211020T155328Z
LAST-MODIFIED:20250707T115136Z
UID:36340-1635440400-1635442200@exxentric.com
SUMMARY:Live Training with Sara from Exxentric HQ
DESCRIPTION:Flywheel Live Pink October – Train for yourself\, and for a woman. Join Sara Back on the 28/10 at 5pm for a kBox training session live from Exxentric HQ 🎀 💪🏽 \n❗️ For every event participant\, we will donate $10 to research on breast cancer ❗️ \nWhat you need to know?\n– 30 min training session\n– Thursday 28th of October\, 5 pm CET\n– Live from our YouTube account youtube.com/exxentric/\n– You will need a #kBox to participate \nAdd the event to your calendar if you want a reminder. Email events@exxentric.com if you have any questions! \nYou will need to provide your kBox serial number to confirm your donation registration. The serial number can be found on the sticker placed on the underside of your device.
URL:https://exxentric.com/event/live-training-with-sara-from-exxentric-hq-2021/
LOCATION:Exxentric HQ\, Karlsbodavägen 39\, Bromma\, Stockholm\, 16867
CATEGORIES:Webinars,Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2021/10/skarmavbild_2022-02-22_kl_090515.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20211021T150000
DTEND;TZID=Europe/Helsinki:20211021T170000
DTSTAMP:20260529T225615
CREATED:20210928T104603Z
LAST-MODIFIED:20211020T124501Z
UID:35788-1634828400-1634835600@exxentric.com
SUMMARY:Open Training at Exxentric HQ
DESCRIPTION:We are happy to announce that every Thursday from October 7th to December 2nd we will have Open Training hours at Exxentric HQ! Bring a friend\, colleague or partner and join us for a flywheel training demo\, training session or see what Exxentric is up to 🚀 \nWhere: Exxentric HQ\, Bromma\, Sweden\nWhen: 3:00 pm – 5:00 pm\nPrice: absolutely free of charge\nSign up: follow this link to Calendly to secure your spot \n                                     \nGet personal demo’s from our flywheel training experts!                                      All ages and level of experiences are welcome! \n  \nSpots are limited to 20 persons per session. \nCheck out our social media feed for happenings during the Thursdays\, email events@exxentric.com if you have any questions!
URL:https://exxentric.com/event/open-training-at-exxentric-hq-2021/
LOCATION:Exxentric HQ\, Karlsbodavägen 39\, Bromma\, Stockholm\, 16867
CATEGORIES:Training,Open house
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2021/09/skarmavbild_2021-09-28_kl_095141.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20210921T160000
DTEND;TZID=Europe/Helsinki:20210921T210000
DTSTAMP:20260529T225615
CREATED:20210825T094127Z
LAST-MODIFIED:20211014T080426Z
UID:34719-1632240000-1632258000@exxentric.com
SUMMARY:Flywheel Training Demo Session | Belgium
DESCRIPTION:Exxentric\, together with local Belgian partner Arseus Medical and REV Training Center\, will do a live demo session together with David Bombeke\, a long-term flywheel training practitioner and Exxentric partner\, where you get a chance to explore and try flywheel training 👨‍🚀 \nWhat will be covered during the Demo Session:\n– Benefits with flywheel training\n– How to apply it in your practice\n– Touch base on the latest science\n– Give multiple exercise examples and variations \nIn this session\, David Bombeke and his team will provide in-depth insight into this versatile training and how it can add value to any rehabilitation and (sports) kinesiology practice. They will also share their expertise in this field\, giving participants the necessary knowledge to get started themselves. \nTime: 4 pm – 9 pm\nWhen: 21st October\, 2021\nWhere: REV Training Center\, Antwerpen\, Belgium\nPrice: free of charge \n  \nVisit the event website to learn more about the coaches and sign up 🚀
URL:https://exxentric.com/event/flywheel-training-demo-session-belgium-17-september-2021/
LOCATION:REV Training Center\, Fr. Van Eedenplein 4\, Linkeroever\, 2050\, Belgium
CATEGORIES:Workshops,Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2021/08/skarmavbild_2021-08-25_kl_112902.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20210408T150000
DTEND;TZID=Europe/Helsinki:20210408T210000
DTSTAMP:20260529T225615
CREATED:20210318T134707Z
LAST-MODIFIED:20210325T114557Z
UID:30672-1617894000-1617915600@exxentric.com
SUMMARY:Open House at AQ Strong Athletic Center
DESCRIPTION:AQ Strong welcomes you to celebrate their new Athletic Center in Kowloon\, Hong Kong with an open house on the 8th of April 💪🏽   \nSchedule for the open house:\n3pm Exclusive Ribbon Cutting for VIP/ Media\n5pm-9pm Open house with trial sessions\, guest instructors\, performance testing\, demonstrations and more. \nAQ Strong is an Exxentric sales partner and education provider! If you are based in Hong Kong and want to get a personal flywheel training demo and see AQ Strong’s new training center\, don’t hesitate to sign up on this link 👈🏽 \nAs usual\, if you have any questions\, reach out to events@exxentric.com! \n  \nFor your safety\, the local restrictions related to Covid-19 will be strictly followed. Remember to wear a mask and keep 1.5 m apart. 
URL:https://exxentric.com/event/open-house-at-aq-strong-athletic-center/
LOCATION:AQ Strong Athletic Center\, 188 Canton Road\, 116-118 1F Victoria Mall\, Tsim Sha Tsui\, Kowloon\, Hong Kong
CATEGORIES:Training,Open house
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2021/03/skarmavbild_2021-03-18_kl_133937-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20201006T150000
DTEND;TZID=Europe/Helsinki:20201006T170000
DTSTAMP:20260529T225615
CREATED:20201002T122616Z
LAST-MODIFIED:20201002T161838Z
UID:25759-1601996400-1602003600@exxentric.com
SUMMARY:Flywheel Training Pop-Up
DESCRIPTION:Exxentric Flywheel Training Pop-Up in Alingsås\, Sweden 💪\n  \nWhen: Tuesday\, 6th of October\, 2020\nTime:  3:00 pm – 5:00 pm\nWhere: Essence Of You\, Östra Ringgatan 15A\, Alingsås \n  \nInterested in learning more about flywheel training and try the kBox4? Then come by! \nNo previous knowledge is required to participate\, but please inform us at sara@exxentric.com if you want to attend\, so we can ensure a Covid-19 safe number of attendees. \nSee you on Tuesday! \n  \nWe will make sure the event is run according to current safety and health restrictions\, if you feel sick please stay home. \n  \n  \n 
URL:https://exxentric.com/event/flywheel-training-pop-up-alingsas-2020-10-06/
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2020/10/post__flywheel_training_pop-up_alingsas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20200902T173000
DTEND;TZID=Europe/Helsinki:20200902T183000
DTSTAMP:20260529T225615
CREATED:20200819T133018Z
LAST-MODIFIED:20200828T144010Z
UID:24595-1599067800-1599071400@exxentric.com
SUMMARY:Outdoor Training
DESCRIPTION:Välkommen till utomhusträning med Club Exxentric!\n  \nTillsammans med en hemlig gäst kommer Club Exxentric bjuda på ett tufft och roligt utomhuspass med en blandning av kroppsövningar\, enklare redskap och svänghjulsträning! \nAlla som är med kommer få en Exxentric giveaway samt testa produkter från Barebells 💯 \n  \nSPECIAL GUEST: \nHockeyproffset Rasmus Asplund\, @buffalosabres\, kommer leda passet tillsammans med Sara Back \nNÄR? \nOnsdag 2/9 \nKl. 17:30-18:30 \nVAR? \nLill-sjön i Bromma (bredvid utegymmet). Håll utkik efter Exxentric-flaggorna. \nKLÄDER: \nKläder efter väder. \nANMÄLAN: \nAnmälan görs genom att fylla i RSVP här nedan. \nMaxantal på passet: 20 deltagare \n📣  OBS! Vi har ett begränsat antal platser för att garantera säkerhet och avstånd mellan deltagarna. Känner man sig det minsta krasslig ska man inte komma! \n  \nVid frågor och funderingar\, vänligen hör av dig till sara@exxentric.com \nAll träning sker på egen risk. \nVi ses där! \n 
URL:https://exxentric.com/event/outdoor-training/
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://exxentric.com/wp-content/uploads/2020/08/post_-_version1.png
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