These Elevation Blocks are primarily used for performing exercises from an elevated position, which allows for greater depth in different variations of squats, deadlifts and other movements. Moreover, the blocks could be stacked or used one at a time to simulate situations where you have to account for imbalances. As single pieces, these Elevation Blocks are also great for training your calves or supporting your heels during squats.
The Elevation Blocks are designed to be very durable and dense for extensive use on any kBox4 device as well as previous kBox models. They are produced from high-quality birch plywood with a smooth & elegant finish and their surface is covered with recycled eco-friendly rubber mats. Each block measures at 35 x 16 x 5 cm and weighs 2 kg.