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Now launching new #flywheeltraining systems for Performance and Fitness, with a valuable December offer! 💪💥 In addition to our popular Medical systems, the new Performance and Fitness systems are developed for the training facilities of the world's leading strength and conditioning coaches and personal trainers.

To help you gear up for 2020, we’re offering you a 20% discount on a #kPulley2 device when ordered with any other system. Additionally, when purchasing any of our systems, we're offering you the Decline Board free of charge. The offers are valid for orders until December 31st and while stocks last!

Learn all about the new systems and how to take advantage of the offers at: exxentric.com/news

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When strength and balance meet. 💪

Check out the Bulgarian #kBoxSplitSquat expertly performed by @mendcolo. He focuses on keeping a balanced posture throughout the whole range of motion while keeping the core muscles engaged. Great exercise to build functional strength and balance at the same time.

Learn more about this and other variations of the split squat on the #kBox at: exxentric.com/split-squat/

#kBox4 #flywheeltraining #sportsmedicine #sportsphysio #ExxentricFam

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Once the hardest working on the ice, still the hardest working in the gym. 🏒💪 He's named one of the 100 Greatest NHL Players in history, inducted into the Hockey Hall of Fame and selected to the IIHF Centennial All-Star Team. Swedish #NHL legend @bjsalming retired after 1099 games for the @mapleleafs, but is still working on maintaining his strength with personal trainer, pro wrestler @atterhagen in Stockholm.

To learn more about his training method, read up on the benefits of #flywheeltraining at: exxentric.com/fitness

#kBox4 #kBoxRow #kBoxLateralSquat #kBoxSquat #ExxentricFam

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Because it's not only a squat device. 😎

Here, EXOS Performance Specialist @coach_coccimiglio from @shield.performance is performing a high cross body chop on the #kBox4, firing the glutes in the eccentric phase and engaging the core throughout the whole range of motion. 💪

To learn more about #flywheeltraining exercises including the broader variety for horizontal movements possible with the #kPulley2, check out: exxentric.com/flywheel-training/exercises/

#kBox4Pro #flywheeltraining #strengthmatters #ExxentricFam

#Repost @shield.performance
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K-Box Volume 1. @shield.performance Tag a friend who needs to see this!👊
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Here we have Exos Specialist @coach_coccimiglio going over an eccentric loaded low to high cross body chop with the Exxentric Kbox Fly Wheel.
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1️⃣Start in an athletic stance
2️⃣Drive cable through torso and up
3️⃣Turn on back toe and drive hip into extension firing back glute
4️⃣Be prepared to control eccentric load on return with core and force on back leg
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With the kBox, you work against the variable inertia of heavy steel flywheels, instead of lifting weights against gravity. The kBox is renowned for its genial application of eccentric overload in regular training as well as its variable resistance both backed by growing scientific support.
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Eccentric overload training is extremely important for injury prevention do to the impact of deceleration on an athletes body over time, and to build complete strength in an athletes body.
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It is also effective in contrast training with more explosive plyo movements along with concentric power training.
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Join us for our two week “Game Ready” development program this March of 2019. On and off ice training program!👊
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Click the link in our bio to go our website: www.shieldperformace.ca to sign up today! There are limited spots available and we are filling up fast, so don’t wait!
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Let us know what you think in the comments below?!👊
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Fear Nothing, Gain Everything.

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Head of Applied Sports Science, @vandykestrength should be proud of the sharp looking performance facility at @texasfootball, now including the #kBox4Pro in Jet Black. 🖤💪 Get your pro kBox and kPulley with the #kJetBlack option free of charge until Cyber Monday: exxentric.com/black/

#kJetBlack #kBox4 #kBox4Lite #kPulley2 #blackweek #flywheeltraining #texasathletics #texaslonghorns