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Congrats to brilliant flywheel coaches Chris Finn of @par4success and @Ben.Shear of @athleticedgellc for making the @GolfDigest list of the 50 best golf-fitness trainers in the USA! ⛳️
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As Ben and Chris show us, the #kBox and #kPulley can help you improve your performance while getting stronger by mimicking the golf swing and by compensating for potential imbalances caused by repetitive strains. 💪🔥
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Learn more on how #flywheeltraining can help with your handicap: exxentric.com/golf/

#golfperformance #golfstrong #golfdigesttop50fitness #strengthmatters #strengthandconditioningcoach #kBoxCoach #ExxentricFam

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Crossfit can be a very demanding sport, in terms of both skill and exertion. The #kBox4 offers many benefits in this regard, offering athletes the opportunity to develop their strength, mobility and endurance, all in a single device. 💪

Given the variety of accessories available, many Olympic weightlifting derivatives such as #deadlifts, #thrusters and #highpulls can be performed and worked on with different resistances, for maximal speed or strength. 🏋️‍♂️
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Learn more about the benefits of #flywheeltraining in Crossfit at: exxentric.com/crossfit
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#ExxentricFam #strengthmatters #crossfit #WOD #boxjump

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This is a superb effort on the #kPulley by Tyler, who lives with a rare genetic condition called Spastic Quadriplegic Pelizaeus-merzbacher disease. His condition is similar to Cerebral palsy but its symptoms and effects are more progressive. He also suffers from Nystagmus, scoliosis and increased tone in lower limbs.

Tyler's physiotherapist Scott Rowbotham explains: "The use of the kPulley helps him achieve movements that he struggles with due to the difficulty of lifting his limbs against gravity. The rhythm and ability to choose different resistance brings him the opportunity to time during one 'pull', as well as the increased number of repetitions due to the assistance in the concentric phase.”
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Thanks to physios like Scott of @climbingphysio and organisations like @able2bnorwich with whom they work and @performbetteruk who support them with equipment, Tyler and many others have the opportunity to exercise and maintain both range of movement and strength to the fullest extent possible. 👏💪
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Learn more on how #flywheeltraining can improve the quality of life: exxentric.com/disabilities/

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For the first time in Asia: The #ExxentricSummit !
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This year's Summit will offer unique education opportunities, including the region's first ever Flywheel Master Course – and more. All of it at our local partner @aq_strong's flywheel facility in Hong Kong, on March 4–7. 🎓💪
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Swipe for photos from the Flywheel Trainer Courses for amazing trainers in Hong Kong and Singapore a year ago, and make sure to reserve your tickets for the upcoming Summit at: 👉 exxentric.com/news/

#flywheeltraining #kBox #kPulley #flywheeleducation

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Congratulations to @morabancandorra for their incredible @acbcom season so far and yesterday's qualification to the #CopaACB 2020. 👏🏀 With the #kBox4, athletes can learn to absorb large forces at different angles throughout the entire range of motion, in exercises translating to many on-court situations. Overall, #flywheeltraining can help your team stay healthy and recover from injuries faster. 💪

Learn more about the flywheel training benefits in team sports here: exxentric.com/team-sports/

#strengthmatters #injuryprevention #returntoplay #ExxentricFam #MaiPor

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2008 Beijing blade runner Paralympian, @antflores90, relies on #flywheeltraining for his physical preparation. The #kBox4 allows him to perform his resistance training sessions in a safe and stable setting while working with maximal effort. 💪🏼
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Read his amazing journey here: exxentric.com/how-blade-runner-antonio-flores-fell-for-flywheel-training/

#ExxentricFam #kMeter #paralympian #trackandfieldtraining