The kBar is a must-have for anyone who wants to get the most out of their flywheel training both on the kBox as well as the kPulley. This accessory offers a more effective solution for a wide range of exercises including straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat variations, shoulder press exercises and more. Not to mention that the kBar can also be used for traditional weight training with weight stack machines or any other means of adding resistance.
The kBar weighs only 600 grams (1.3 lb), avoiding wasting unnecessary energy to defy gravity as you normally would with a heavy iron grip. This transfers more energy into the flywheel for use in the eccentric phase. Despite being lightweight, it measures 58 cm in length and manages intense loads. Moreover its connection point rotates to allow for smooth motions during your training.
Its coating is designed to be highly comfortable, and top quality materials are selected for optimal durability.