
Why Flywheel Training Is A Strong Match For Ice Hockey Players
As professional ice hockey teams and athletes increasingly recognize the advantages of flywheel training over traditional weight training methods, strength and conditioning coaches across the NHL are incorporating our…

Introducing Our Biggest App Update Ever
We are proud to announce a major revision of our app platform, the Exxentric App – replacing both the kMeter App & the Flywheel Training App and introducing a…

How To: Chest Exercises With Flywheel Training
If you ask the average (male) gym-goer what their favorite exercise is, most will answer with the “Bench Press” – the apparent king of all upper body exercises. Unsurprisingly,…

Strength Training for Weight Loss
It’s a common misconception that getting lean is all about doing cardio and endurance training while strength training just “makes you big”. In this blog post, Exxentric CEO, M.D….

Building the Brakes with Our Latest Course
As a first for our Online Academy, we’ve now published a course developed by an external education partner. Here, our Alex Bonell presents PhD student, college professor and experienced…

Tap Into 10 Years of Flywheel Training Knowledge
This is a special year for Exxentric – one decade into serious strength training! We kicked off the celebrations earlier this year, and this month we are presenting a…

Enhancing Performance: Launching kMeter 3.6
At Exxentric, we thrive to constantly improve our devices and services. Crafted by experts and developed based on user feedback, here are the latest updates to our real-time power…

Flywheel Seminars at FitFair
This year, we’ll be at the Fitfair Jaarbeurs in Utrecht on November 22-23. Attend flywheel training seminars with Fredrik Correa and meet our Dutch partner Electro Medico to learn…

Launching kMeter 3.0 with Web Dashboard and Coaching Features
It started as a simple real-time power meter and developed from there based on user feedback. Now, the kMeter takes the next leap forward. Fredrik Correa explains the kMeter…

How to Choose Your Flywheel Training Device
As flywheel training is becoming more popular, people have also begun to realize that different flywheel devices come with different specifications. This guide will help you with your choice…

New Advanced Functions in kMeter 2.3
The latest version of the kMeter App has now rolled out, including several new features solely based on user request. Fredrik Correa explains:
Summary of new functions:
Discard reps before…