If you don’t have a long education in exercise science you might need some advice on how to plan your flywheel training. kBox4. Already from the start of Exxentric in 2011 the kBox attracted strength and conditioning coaches and today…
Today we’re proud to present a new cooperation with the leading Scandinavian health care group Aleris with the aim to develop flywheel training methodology for injury rehabilitation in physiotherapy
Are you a runner who could use an excuse to skip out on your strength training? Here we have the perfect blog post for you by avid runner Doctor of Naprapathy and kBox user Johnny Sellvén
One of our brilliant kBox users Patrick Love of the Bakersfield Condors shared the story of an amazing 28% increase in vertical jump height.. Patrick Love
Growing scientific evidence has shown the crucial need for strength training for seniors in the ages of 50 to 95 years old. Here Exxentric co-founder Mårten Fredriksson