If you ask the average (male) gym-goer what their favorite exercise is, most will answer with the “Bench Press” – the apparent king of all upper body exercises. Unsurprisingly,…
Excelling in activities such as sprinting, jumping, cutting, and reacting to in-game situations are prevalent duties for athletes across a variety of sports. In this blog post, S&C coach…
It’s a common misconception that getting lean is all about doing cardio and endurance training while strength training just “makes you big”. In this blog post, Exxentric CEO, M.D….
This October, during Breast Cancer Awareness month, our CEO Fredrik Correa takes us through the importance of strength training in breast cancer patients and survivors, and how flywheel training…
Introducing our latest innovation in flywheel-based training, a single-exercise machine designed to target a specific muscle group: the hamstrings. CEO Fredrik Correa introduces the LegFlexx:
Key Points:
We built the…
Over 130 local sports clubs from all over the world participated in our Giveback initiative last month. The time has now come to announce the 3 winners of 15,000…
In our path to optimize your strength training experience and results, we are continuously revising our line of flywheel training accessories. Today, our CEO, Fredrik Correa shares all the…
Adding eccentric overload to a normal junior training program has proven performance benefits in all standard tests, like strength, sprinting, jumping, shooting, etc. Exxentric CEO, Fredrik Correa, explains the…
Ten years after founding the company that was once spawned in a local Ice Hockey club in Stockholm, Sweden, we continue to grow worldwide and make flywheel training accessible…
Leaving 2021 behind and welcoming a new year, Exxentric CEO Fredrik Correa walks us through the challenges and achievements from the year 2021 and gives us a sneak peek…
The kPulley Go was developed to help make serious strength training more accessible to a wider audience. And since its launch back in May we have been amazed by…
