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Home / News / Korfist

Blog post, News, Korfist, kMeter

“Giving Athletes Instant Feedback Changes Everything”

As the launch approached for the kMeter feedback system, we invited the leading US based track coach and strength training innovator Chris Korfist to try it with his athletes….

May 22, 2015

How Coach Korfist Uses the kBox to Improve Vertical Force

Some creativity goes a long way in creating specialised exercises on the kBox. Fredrik Correa reads a new article by sprint guru Chris Korfist, and sees implications for any…

Blog post News Korfist May 9, 2015

“The Best Piece Of Equipment That I Have Come Across”

This quote about the Exxentric kBox comes from US based track coach Chris Korfist, who has produced 59 all-state track athletes in the last 22 years. We read his…

News Korfist Blog post September 29, 2014

Performance

Flywheel training is getting more and more momentum in sports performance as athletes and coaches see the benefits.

Medical

The kBox can solve your problem as a rehab clinician offering safe, controlled and effective training for all of your patient

Fitness

Are you looking to get stronger, faster? Then, flywheel training is for you.

https://exxentric.com/wp-content/uploads/2020/03/pt.jpg

With the #kBox and a friend or coach it is quite e $With the #kBox and a friend or coach it is quite easy to use a wide variety of training methods such as eccentric overload, isometric holds and more. The kBox allows you to perform assisted lifts in a safe and controlled environment. These lifts may be difficult to perform as a single individual, nonetheless, they add a lot of benefits to training, strength development, and #hypertrophy. With all of our devices you can isolate specific sport movements and specific muscle groups, focus on the #eccentric movement of a lift, and perform #isometrics as well as #eccentricoverload! 📸 @filipedeamorim ⚽️ @j.moutinho98 Coach @davidrosa_alfracoach #ExxentricFam #Strengthmatters #squat #overloadtraining #assistedlift #coaching$

Elevate your squats and calves with our Decline bo

Level up your #rehab with the #kBox and #Eccentric

Pull and see what happens... *Muscle growth enter

Increase your #gains with negative resistance in y

Looking to take your teams performance to the next

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