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  • Home / Blog / Blog post / Page 2

    How Blade Runner Antonio Flores Fell for Flywheel Training

    Read this amazing story from blade runner and Paralympian Antonio Flores, describing how the kBox allows him to perform resistance training in a manner he isn’t able to with…

    Read more
    Blog post News January 6, 2020

    15 kBox Upgrades Done and a Summit in Asia Coming Up

    Following another expansive year for flywheel training, here Fredrik Correa offers you a recap of the developments of 2019 and a sneak peek into what we have in store…

    Read more
    Blog post News December 26, 2019

    New Flywheel Systems for Performance and Fitness

    In addition to our popular Medical systems for physiotherapy clinics, we are now launching two new sets of flywheel training systems for professional trainers and coaches in Performance and…

    Read more
    Blog post News Launches December 13, 2019

    Our Iconic Flywheels Getting a Fresh Design

    Today, we’re proud to present the first major design update to our now iconic Flywheels since we launched Exxentric in 2011. We’re changing the size labels, introducing scaled pricing…

    Read more
    Launches Blog post News December 8, 2019

    Meet the kPulley, Sorinex style

    When we get requests for new flywheel training equipment, we try to be helpful. So, when our friends at Sorinex told us their customers desired a way to attach…

    Read more
    Blog post News June 16, 2019

    Exxentric High Performance Clinic: Illinois, 2019

    EXXENTRIC HIGH PERFORMANCE CLINIC
    ENHANCING ATHLETIC PERFORMANCE & REHABILITATION THROUGH ISO-INERTIAL TRAINING
    Welcome to the first-ever Exxentric High Performance Clinic in the US, held at the Southern Illinois University Edwardsville on…

    Read more
    Blog post News June 13, 2019

    New High-End Systems and Free Global Shipping

    Today, we are launching our most complete kBox configurations so far, and celebrating this by offering free global shipping on any system ordered before December 31st.

    We have been working…

    Read more
    Blog post December 17, 2017

    Study summary: #kBoxSquat [CANCELLED]

    Two common question around the kBoxSquat are how different inertia affect acute power output and eccentric overload and also if team sport athletes can benefit from incorporating them in…

    Read more
    Blog post September 11, 2017

    Revealing the Fourth kBox Generation

    As of today, we have started accepting orders for the fourth kBox generation, consisting of the larger, smoother and smarter kBox4 Pro and the compact game changer kBox4 Lite….

    Read more
    Blog post News Products September 22, 2016

    The Flywheel Workout Zones: How to Pick the Right Inertia

    In flywheel or isoinertial training, choosing inertia means more than deciding between light and heavy. The inertia resulting from the size and number of flywheels impacts the training adaptation…

    Read more
    Blog post News Products August 10, 2016
    Updated Exercise Library

    Updated Exercise Library and a Request

    The new kBox exercise library has come alive, and we want to promote you there!

    The kBox is probably most well known for its squat, but the number of exercises…

    Read more
    Blog post News August 2, 2016

    An Examination of Flywheel Training Means & Methods by Jenna Burnett

    Mike Young and AthleticLab were one of the first kBox3 users in the US. Now, one of their Sports Science interns, Jenna Burnett, published the first article of three…

    Read more
    Blog post News July 31, 2016
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    Back

    Metric rack:

    Framing: 75 mm x 75 mm
    Pinholes: 26-27 mm (spaced 50 mm apart)

     

    Imperial rack:

    Framing: 76,2 mm x 76,2 mm
    Pinholes: 27 mm (spaced 50,8 mm apart)

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