Blog post

The Crucial Need for Strength and Power in Seniors

Growing scientific evidence has shown the crucial need for strength training for seniors in the ages of 50 to 95 years old. Here Exxentric co-founder Mårten Fredriksson

Fire brigade goes flywheel

Greater Stockholm Fire Brigade. here. Picture showing the firemen at Katarina Fire Dep. doing some kBox training during the introduction seminar. For more info how the kBox can facilitate and improve your training contact Exxentric Sweden…