blog, Blog post

Three Reasons Runners Should Avoid Strength Training 😉

Are you a runner who could use an excuse to skip out on your strength training? Here we have the perfect blog post for you by avid runner Doctor of Naprapathy and kBox user Johnny Sellvén

Fire brigade goes flywheel

Greater Stockholm Fire Brigade. here. Picture showing the firemen at Katarina Fire Dep. doing some kBox training during the introduction seminar. For more info how the kBox can facilitate and improve your training contact Exxentric Sweden…