Growing scientific evidence has shown the crucial need for strength training for seniors in the ages of 50 to 95 years old. Here Exxentric co-founder Mårten Fredriksson
Are You Doing Enough to Keep Your Team Healthy?
It’s widely known that strength training is a key part of keeping professional athletes free of injury. Here’s a look at how the kBox can be integrated into this process
Fire brigade goes flywheel
Greater Stockholm Fire Brigade. here. Picture showing the firemen at Katarina Fire Dep. doing some kBox training during the introduction seminar. For more info how the kBox can facilitate and improve your training contact Exxentric Sweden…
Entering the UK
We are glad to be able to announce we now have . Perform Better. as a r. es.
European Horizontal Jumps and Hurdle Symposium
European Horizontal Jumps and Hurdle Symposium. summits arranged by European Athletics.
kBox training in the atlantic