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  • Home / News / Applications / Page 2

    Ice Hockey Flywheel Training

    In Ice Hockey, The Legs Feed The Wolf

    With customers like the Detroit Red Wings, New York Rangers and Los Angeles Kings, it comes as no surprise that our co-founder and former hockey coach Mårten Fredriksson looks…

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    Applications News September 15, 2017

    Guest Article: kBox and Eccentric Overload in Archery

    Today, we have the honor to present a guest article for download from a long-time kBox user, sports performance consultant Antonio Robustelli.

    This is the first part of two pieces…

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    Applications News June 14, 2017
    Introducing kMeter2.1

    Introducing kMeter 2.1 at the CSCCa National Conference

    On site today at the National Conference of the Collegiate Strength and Conditioning Coaches Association, we are proud to introduce version 2.1 of the free kMeter app, providing reliable…

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    Applications News Launches Services May 11, 2017

    Assessing Your Eccentric Overload

    Since the launch of the kMeter we have received a lot of positive feedback. It’s very satisfactory that so many of you see the benefit of direct feedback in…

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    Applications News Science Products Services May 2, 2017
    Basketball Flywheel Training

    James Harden’s Hidden Athleticism and How the kBox Improves Basketball Performance

    Basketball is a sport where you don’t necessarily have to be the fastest to succeed and James Harden of the Houston Rockets has been demonstrating that all throughout this…

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    Applications News April 13, 2017
    kMeter 2.0 With Multi-User Support

    Introducing the kMeter 2.0 With Multi-User Support

    Today, the kMeter mobile feedback system for flywheel training with the kBox was upgraded to version 2.0, now including multi-user support as requested by many customers. Read the introduction…

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    Applications News Launches Services January 31, 2017

    “Almost Impossible to Achieve in Traditional Weight Room Methodology”

    PhD and kBox pioneer Mike Young reveals some of his key flywheel training strategies and more for UC Berkeley strength and conditioning coach Joel Smith in his latest podcast….

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    Applications News Science Products January 10, 2017

    The kMeter Updated to v1.5

    Thanks to your feedback and ideas, the kMeter 1.5 update is now available on the App Store. Read the introduction by Fredrik Correa:

    So what’s new in this update 1.5?

    This…

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    Applications News Launches Services July 22, 2016

    Reflections on the kBox Power Test: ROM vs Peak Power

    Following our post earlier this week presenting the new kBox Power Test protocol, some debate was stirred up on Twitter about the lack of correlation between self-selected squat depth…

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    Applications News Science Products Services June 5, 2016

    Releasing the kMeter App 1.3

    Last night, the kMeter App version 1.3 was released. For kBox users, the new update brings several important improvements to our wireless feedback system, including new set limits, velocity…

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    Launches Services Applications News April 25, 2016

    The kMeter Feedback App Updated with New Perks

    We couldn’t imagine how much people would use the kMeter feedback system, now an integral part of the kBox3. Following further development work and feedback from the key users,…

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    Applications News Launches Services August 30, 2015

    “Giving Athletes Instant Feedback Changes Everything”

    As the launch approached for the kMeter feedback system, we invited the leading US based track coach and strength training innovator Chris Korfist to try it with his athletes….

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    Applications News Products Services May 22, 2015
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    Metric rack:

    Framing: 75 mm x 75 mm
    Pinholes: 26-27 mm (spaced 50 mm apart)

     

    Imperial rack:

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    Pinholes: 27 mm (spaced 50,8 mm apart)

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