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The list below is a collection of podcasts that touched upon interesting elements when it comes to flywheel training.

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In-depth discussions

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More Podcasts

Tyngre Träningssnack #200 [Swedish]: Excentrisk träning – September 11, 2019

Snippit Sports Science Podcast Episode 41: Flywheel Eccentric Overload Training – May 10, 2019

The Reactive Training Systems Podcast #84: Practical Rehab Approaches for Powerlifters with Dr. Soya and John Garafano – December 31, 2018

Pacey Performance Podcast #214 – Ryan Horn: Rob Pacy interviews Ryan Horn – November 19, 2018

Pacey Performance Podcast #207 – Mike Young (Part 2): Rob Pacy interviews Mike Young – September 27, 2018

Tyngre Träningssnack #142 [Swedish]: Jacob Gudiol and William Valkeaoja interview Niklas Westblad – July 31, 2018

The Negative Splits Podcast #94: Glen Zdon and Bill Zdon interview Sara Hall – June 14, 2018

Historic Performance Podcast #87: James Darley interviews Cody Roberts – April 5, 2017

Just Fly Performance Podcast #30: Joel Smith interviews Mike Young – January 10, 2017

Just Fly Performance Podcast #10: Joel Smith interviews Ryan Horn – August 5, 2016

Rugby Strength Coach Podcast #32: Keir Wenham-Flatt interviews Ryan Horn – July 24, 2016

Historic Performance Podcast #45: James Darley interviews Fredrik Correa – April 6, 2016

Tyngre Träningssnack #6 [Swedish]: Jacob Gudiol and William Valkeaoja interview Fredrik Correa – December 15, 2015

Super Strength Show #106: Ray Toulany interviews Fredrik Correa – July 27, 2015

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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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LegExx

The LegExx is optimized for leg extension training sessions. It aims to isolate and strengthen the quadriceps muscles and it comes with a built-in kMeter feedback system.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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